Manual Lymphatic Drainage

---

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to encourage the natural movement of lymph through the body. This treatment helps to reduce puffiness, support detoxification, improve circulation, and promote a deep sense of relaxation.

MLD is especially beneficial for those experiencing fluid retention, bloating, sluggishness, or tension in the face and body. It can also enhance overall wellbeing by supporting the body’s natural cleansing processes. MLD is fantastic for anyone post surgery and for anyone needing to keep healthy throughout the year.

This treatment is pregnancy-safe, making it ideal for those who want a calming, supportive therapy throughout pregnancy.

Great for fatigue, swollen ankles etc!